Sex Counseling





Sexuality is a fundamental part of our human nature, bringing intimacy, connection, and love into our lives. Sex isn't merely an interaction between people; it's a reflection of our inner selves.


By addressing past traumas, societal influences and insecurities, we can approach reflection, acceptance and self-awareness. There, understanding of the self and change can take place. This approach allows us to embrace our authentic sexual identity, free from shame and prejudice, with open and honest sexual expression.



Diana Nykvist



As a Sex Counselor and Health Educator, Diana holds expertise in sexology, meditation and clinical assessment i.e. She is passionate about promoting sexual health and raising awareness about sexual trauma. Having experienced sexual trauma in childhood, Diana is driven to assist others in reclaiming their autonomy. Her focus extends to feminine empowerment, holistic well-being, erotic literature, and the importance of sexual consent.


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INTEGRATING



LIFE EXPERIENCES





Studies show that having traumatic sexual experiences can trigger out of body experiences and existential thoughts. Transpersonal psychology explores these aspects of the human experience. Transpersonal experiences may include dreaming, meditation, and various states of consciousness.


Deep meditation and introspection can be a part in the healing process. "There´s alot of value to gain when exploring our subconscious, as long as we stay grounded and have integrated experiences. Trauma can be healed using evidence-based therapy methods like Lifespan Integration," says Diana.

Trauma is not just found within the individual but also in society as a whole. Accepting, healing and becoming conscious of patterns in our culture and our own, individually experienced traumas are important ways to integrate these life experiences.


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Marona.org



Open discussion



The organisation is offering free webinars about sex-related topics such as childbirth, pregnancy and natural contraceptive methods. Marona.org also discusses how we can navigate healthy sexual references, and how to prevent sexual violence from happening.


Marona.org

Womens orgasm



Women in heterosexual relationships orgasm less often than men (65% vs 95%) Lloyd E. A. 2018. The study found that women more likely to orgasm would be more explorative and communicative with their partners.



Sexual violence



Statistics show that sexual abuse is widespread. One in three women are subject to physical or sexual violence according to WHO. Men are also victims of sexual violence, but the actual number of male victims may be underestimated or not fully accounted for.


Trauma based therapy



People who have experienced sexual abuse, are often misdiagnosed or not getting treatment. Trauma can last for many years, and often require specific trauma-based therapy like EMDR or Lifespan Integration to heal fully.



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50 minutes per session. Remote sessions via video link. In-person at Skeppsbron 32, 111 30 Sthlm. Pay through paypal, swish or payment link (card). By booking a session you agree to the informed consent.








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Stockholm | since 2023